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Tri-Training: OFF! (um, I don’t think so.)
Ok, so I don’t do well having an “off” day. I find Newton’s First Law of Motion quite accurate: This law states that if the net force (the vector sum of all forces acting on an object) is zero, then...
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Tri Training: 45-BIKE
Ok, so I did the bike yesterday and didn’t have time to post. SORRY!! It’s been a while since I’ve been on the bike and boy, was I sloooooooooooooow this morning. WOW!! :( But I tell ya’, since...
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